Your Metro DC resource for Natural Living, Holistic Parenting and Family Wellness

Email IconRss IconPinterest IconIG IconTwitter IconFacebook Icon

1
Moms UP! Retreat debuts this October! Interview with the founders & coaching giveaway!
2
Car Free Day September 22 and Bike and Walk to School October 5
3
Fall Events at a glance
4
Giveaways from our adventures at the National Kids Yoga Conference
5
Third National Kids Yoga Conference is almost here!
6
Breastfeeding Center to premiere its documentary and screen Milky Way this Friday
7
NoVA Outside promotes outdoor learning with two fall events
8
The Yoga Expo DC offers a packed day!
9
Arlington mom releases new Paleo Kids Cookbook (+giveaway!)
10
Improving Birth Rally on Labor Day

Moms UP! Retreat debuts this October! Interview with the founders & coaching giveaway!

Pleasance Silicki and Alexandra Hughes are moms on a mission to help other moms find joy, take care of themselves, and learn to be present even in challenging situations. At the end of October, they will be taking their show on the road for a unique weekend of self-care at their Moms UP! Retreat in beautiful Meadowkirk, Virginia at Meadowkirk Manor. Read More

Car Free Day September 22 and Bike and Walk to School October 5

Kids who see their parents making mindful decisions about transportation are more likely to grow up doing so themselves. The air quality in Washington DC and in nearby Virginia locales get an F for Ozone. Children are more susceptible to developing problems from pollution. Thursday, September 22 is Car Free Day. The folks at air quality leader Clean Air Partners and transportation network Commuter Connections are encouraging residents to take the Car Free Day pledge to get people ready for the big day! Read More

Giveaways from our adventures at the National Kids Yoga Conference

If you’ve never been to the National Kids Yoga Conference, get ready to meet some of its awesome musicians and authors in this great giveaway!  Read More

Third National Kids Yoga Conference is almost here!

The National Kids Yoga Conference is returning to DC for its third year September 30 to October 2. A weekend of programming for adults bringing yoga and mindfulness to the next generation, the conference includes discussions, presentations and hands-on breakout sessions and inspiring keynotes with speakers sharing experiences and research about the impact of yoga and mindfulness training on children’s health, wellness and readiness to learn. Conference registration has been extended through Thursday, September 29. Read More

Breastfeeding Center to premiere its documentary and screen Milky Way this Friday

The Breastfeeding Center for Greater Washington is hosting a movie night on Friday, September 16 at nearby GWU Hospital to premiere the Stone Soup Films documentary about the non-profit organization and to screen the full-length breastfeeding film, The Milky Way. Read More

NoVA Outside promotes outdoor learning with two fall events

NoVA Outside is an alliance of environmental educators that promotes outdoor learning. This fall the group is hosting two events: a happy hour and resource fair on September 16 to connect educators of school-age children to resources for outdoor learning and an early childhood conference on October 1 that will inspire educators of young children and give them the tools to develop a robust outdoor program. Update 9/28/16: The October 1 conference has been postponed until March. Details forthcoming.

Read More

The Yoga Expo DC offers a packed day!

If ever you wanted to have the chance to fill your day trying out more yoga classes than you can count on your hand, The Yoga Expo is the place to be! The event, which travels to cities around the country, returned to DC for its second year on August 20 and presented a packed schedule of classes for hundreds of yogis to enjoy.

Read More

Arlington mom releases new Paleo Kids Cookbook (+giveaway!)

If you have been looking for ways to support a grain-free diet for your entire family, the new Paleo Kids Cookbook coming out September 6 from Arlington mom and Predominantly Paleo blogger Jennifer Robins is just the ticket!

Read More

Improving Birth Rally on Labor Day

ImprovingBirth.org is a non-profit organization that calls attention to the fact that American maternity care is in crisis. On Monday, September 5, Improving Birth DC will hold the 2016 Rally to Improve Birth focusing on access to Vaginal Birth After Cesarean (VBAC). Read More

Copyright © 2015 Mindful Healthy Life. Created by MtoM Consulting.

subscribe 2

Get connected!

 

Join our email list for the latest on events, news and tips to support your health journey and smooth your parenting path.
All subscribers will receive a free copy of our forthcoming e-book guide to Metro DC holistic family resources. E-book coming fall 2016!

You have Successfully Subscribed!