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Why drinking water is essential to improve health, well-being & athletic performance

Why drinking water is essential to improve health, well-being & athletic performance

Chances are good that if someone is holding a health- or wellness-related event in Northern Virginia, cellular hydration specialist Julianne O’Dwyer will be there or was involved in organizing it. Julianne, whose business is Vital Healthy Life, healed several chronic conditions with the help of proper hydration.

In today’s guest post, Julianne explains why hydration is crucial to health. In future posts, Julianne will delve into further detail about the health benefits of drinking water, particularly alkaline water.

“While a political prisoner in Iran in 1979, Dr. Freydoon Batmanghelidj was approached by a fellow prisoner who was struggling with crippling peptic ulcer pain. With no medications at his disposal, Dr. Batmanghelidj gave the ill man two glasses of water. Within minutes, the pain started to disappear. After drinking two glasses of water every three hours for several days, the prisoner became absolutely pain free for his four remaining months in prison. It was in this Iranian prison that Dr. Batmanghelidj discovered the healing power of water.

In his book, You’re Not Sick, You’re Thirsty , Dr . Batmanghelidj explains that dehydration can contribute to numerous health issues including angina, acid reflux, ADD/ADHD, allergies, Alzheimers, arthritis, asthma, Autism, colitis, constipation, dementia, depression, Diabetes, Dyslexia, fatigue, food cravings, fuzzy thinking, headaches, heart disease, high blood pressure, high cholesterol, joint stiffness, kidney stones, low energy, Lyme disease, menopause, migraines, obesity, pain, Parkinson’s, sleep issues, Sinusitis, and skin disorders. Read More

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