A YogaKids DVD was the first television I allowed my son some seven years ago. Since then, he and his little sister…
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Resources for Children’s Yoga
At the first National Kids Yoga Conference on September 27, we learned about many wonderful recording artists, authors and others providing…
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First Kids Yoga Conference Comes to DC September 27
The organizers of the first National Kids Yoga Conference are moms who putting their mindfulness skills in practice with every step…
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Four easy strategies for de-stressing and filling your cup
What mom couldn’t use some suggestions on how to feel more grounded, calm and peaceful? Craniosacral therapist Sally DiCesare of…
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Healing emotions with Accunect
The first time I learned about Accunect, one of the healing modalities that Centreville mother of four Laura Freix uses in…
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