Do you ever feel like your brain is broken? Whether your symptoms relate to being in a fog or trend more toward anxiety or depression, the new documentary series Broken Brain created by functional medicine doctor Mark Hyman aims to shed light and provide tools toward improvement. ... Read More about Broken Brain docuseries with Dr. Mark Hyman: free & online January 17-25
Earth Fare natural foods grocery opens in Fairfax! (+ giveaway!)
Natural foods grocery store Earth Fare opened its second Virginia location today in Fairfax with an enthusiastic response. The store, the 45th in a chain that started in 1975 in Asheville, North Carolina, offers an organic juice bar and salad bar, hot bar, pizza and bakery, cheese shop and meat and ... Read More about Earth Fare natural foods grocery opens in Fairfax! (+ giveaway!)
Winter 2018 Events – workshops, activities, meetings & more!
Get out your calendars! Take a look at this list of events to support family wellness, holistic parenting, and natural living this winter! (And a peek at spring, too!) ... Read More about Winter 2018 Events – workshops, activities, meetings & more!
Managing allergic asthma this holiday season and beyond
Did you know that approximately 60% of adults and at least 80% of children with asthma actually have asthma triggered by allergies, also known as allergic asthma? For people with allergic asthma, allergens such as dust mites and pet dander can turn into real threats that can cause asthma ... Read More about Managing allergic asthma this holiday season and beyond
Holistic Moms Network Arlington/Alexandria Chapter looks back on 9 years & to the future
Nine years ago right now, I was preparing to launch the Arlington/Alexandria chapter of Holistic Moms Network. The group has met monthly since January 2009, hosting dozens of terrific speakers on topics relevant to health and wellness, parenting and natural living. This coming January, as the ... Read More about Holistic Moms Network Arlington/Alexandria Chapter looks back on 9 years & to the future