I can run again! It took me eight and a half years after my second child was born to start getting back on the trail, and now, a year later, I have made it up to running 10 miles. It took a lot of work to get to this point – to heal my body enough to do something that’s so healing for my ... Read More about Back on the trail: running (years!) after baby
Celebrate the 50th Earth Day (at home!)
This is the 50th anniversary of Earth Day, which is celebrated on April 22. Although Earth Day celebrations are obviously not happening in person and some programs - like the Great Global Clean-Up - have been postponed, there are plenty of ways to help lead your kids to awareness about ... Read More about Celebrate the 50th Earth Day (at home!)
Remote healing opportunities
Many local healers are making available distance healing sessions. Many are doing fee-based telehealth sessions, which will keep their small businesses paying their bills, but some are also offering free grounding and meditation sessions. Listed here are offerings led by practitioners meant to ... Read More about Remote healing opportunities
Resources for supporting emotional well-being in kids – spring 2020 edition
Since schools shut down on March 13, I've been overwhelmed by all the amazing online opportunities and homeschool suggestions that have been zooming through my feeds. What I really need are strategies to get my kids to breathe and to connect to their bodies when they are cooped up at home without ... Read More about Resources for supporting emotional well-being in kids – spring 2020 edition
Lead Safe Mama Testing Party RECAP!
Tamara Rubin of Lead Safe Mama traveled to the East Coast recently to educate people on how to choose safe products for their homes. Having followed her blog for a while and been astonished at some of her findings when she’s tested vintage and new dishes, toys, jewelry and more, I organized a ... Read More about Lead Safe Mama Testing Party RECAP!
