This fall I've had the opportunity to attend several events at which I've learned great information on health and wellness that I'm using at home and at my children's school. My reaction to these learning opportunities tends to be first elation, then the heavy weight of responsibility, thinking ... Read More about Fall wellness recap!
Waldorf schools host magical fall events
There may be a lot of fall festivals and holiday bazaars, but there's nothing quite like an event at a Waldorf school. Even the classrooms -- with their soothing pastel colors, soft light and natural materials -- make you feel like you just curled up with a candle and a cozy blanket. But then ... Read More about Waldorf schools host magical fall events
Freedom for Family Wellness Summit returns to Reston this weekend
When the Freedom for Family Wellness Summit came to town in 2010, it was an impressive gathering, to say the least! For anyone interested in health and wellness, and especially the connection between healthy birth and future health or between a sound physical structure and optimal energetic ... Read More about Freedom for Family Wellness Summit returns to Reston this weekend
Paleo Parents release third book: Real Life Paleo (+ giveaway!)
Different diets work for different people, but there is certainly a growing interest in grain-free eating these days, especially for issues related to inflammation and autoimmune conditions. I remember thinking that a cookbook for gluten-free kids sounded like a great idea when I first saw something ... Read More about Paleo Parents release third book: Real Life Paleo (+ giveaway!)
Take Back Your Health Conference returns to Arlington in November
The local conference phenomenon known as Take Back Your Health is coming back to Arlington on November 1 and 2 before it makes its Los Angeles debut next April. Conference founder and NoVA native Robin Shirley has followed her dream of moving out to Santa Monica but is keeping a foot firmly in the ... Read More about Take Back Your Health Conference returns to Arlington in November
