At the first National Kids Yoga Conference on September 27, we learned about many wonderful recording artists, authors and others providing support for yoga with children and providing training. Check out this list of Resources for Children's Yoga taken from the conference exhibitors, sponsors ... Read More about Resources for Children’s Yoga
First Kids Yoga Conference Comes to DC September 27
The organizers of the first National Kids Yoga Conference are moms who putting their mindfulness skills in practice with every step of planning toward the Saturday, September 27 event at George Washington University’s School of Public Health. I’ve long admired the work and commitment of lil omm ... Read More about First Kids Yoga Conference Comes to DC September 27
A Hidden Gem: Annmarie Sculpture Garden
Even with school already here for those in much of Maryland and DC or just around the corner for many Northern Virginians, the late summer weather is crying out for day trips. Once older children get back into the swing of school, their need for imaginative play grows even bigger. Before soccer ... Read More about A Hidden Gem: Annmarie Sculpture Garden
Four easy strategies for de-stressing and filling your cup
What mom couldn't use some suggestions on how to feel more grounded, calm and peaceful? Craniosacral therapist Sally DiCesare of Your Blissful Journey recently presented a "Create Your Own Personal Oasis" talk to the Arlington/Alexandria Chapter of Holistic Moms Network, and this Thursday, August ... Read More about Four easy strategies for de-stressing and filling your cup
Healing emotions with Accunect
The first time I learned about Accunect, one of the healing modalities that Centreville mother of four Laura Freix uses in her practice, was at the Everyday Health & Wellness Conference this past February. Laura made what seemed like some funny motions around my head, and I tell you, I felt ... Read More about Healing emotions with Accunect
