Namas Day Yoga Festival will bring together local yoga and mindfulness teachers and students for an inspiring day of practice…
Read More
Women’s Health & Wellness Day in Reston September 30
Women’s bodies go through lots of transition in a lifetime, and especially during the childbearing years. Women’s Health and Wellness…
Read More
Kids’ Yoga Book & Toy Giveaway
The National Kids Yoga Conference is a terrific opportunity to learn about teaching yoga and mindfulness to children and to connect…
Read More
Earth Day Giveaway!
Check out the great collection of goodies I’m giving away this Earth Day, Mindful Healthy Life’s third anniversary!
Dr. Anne Berkeley brings Naturopathic Medicine to DC-area families
“Some say it’s healthcare’s best kept secret” says Dr. Anne Berkeley about naturopathic medicine. “It takes the best of conventional…
Read More
