The Teal Center for Therapeutic Bodywork offers many healing modalities for parents, those who want to become parents, and for…
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Advocates for school environmental health tackle turf fields, indoor air quality & more
The Environmental Health and Asthma Subcommittee (EHAS) of the Arlington Public Schools School Health Advisory Board is taking on several…
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Inspiration at Achieving Optimal Health Conference
Being mindful doesn’t mean you always have good days. It means when things are rough, you remember to breathe because…
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Integrating Essential Oils into your Family Wellness Toolkit: Stock up for Winter!
‘Tis the season of cooler weather when viruses replicate faster and we all spend more time indoors where germs get…
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2017 DC Namas Day Yoga Celebration: glimpses from my mat!
The first Namas Day Yoga Celebration held in DC was a great success. I was honored to be invited to…
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