This is a story of a year of transformation. I know that many of us have been eagerly awaiting an…
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Outdoor yoga opportunities in & around DC
I’ve always loved outdoor yoga and I miss practicing in community, so I decided to investigate who was offering this…
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Back on the trail: running (years!) after baby
I can run again! It took me eight and a half years after my second child was born to start…
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Remote healing opportunities
Many local healers are making available distance healing sessions. Many are doing fee-based telehealth sessions, which will keep their small…
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Resources for supporting emotional well-being in kids – spring 2020 edition
Since schools shut down on March 13, I’ve been overwhelmed by all the amazing online opportunities and homeschool suggestions that…
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