Author Elizabeth Pantley has just released her latest book, The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One –…
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Giveaways from our adventures at the National Kids Yoga Conference
If you’ve never been to the National Kids Yoga Conference, get ready to meet some of its awesome musicians and…
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The Yoga Expo DC offers a packed day!
If ever you wanted to have the chance to fill your day trying out more yoga classes than you can…
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Learning and Fun at MommyCon DC 2016!
Mindful Healthy Life was thrilled to be a part of MommyCon DC 2016 at the DC Convention Center on July 23….
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Author & Health Coach Cindy Santa Ana on her book and Real Food camps for kids
Cindy Santa Ana is a Northern Virginia mother of two who turned her health around with real food nutrition and…
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