Self-Care

TRUE Fitness Studio Launches Give Back Program for Moms in Need

When I spoke with Nina Elliot about her vision for expanding TRUE Health & Wholeness wellness studio, she was excited to tell…
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Fall Events for Natural-Minded Families

We here at Mindful Healthy Life are pleased to present a list of some activities this fall you won’t want…
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Love Your Baby Family Health & Wellness Fair Returns to Beloved Yoga September 19

Beloved Yoga in Reston is holding its second Love Your Baby Family Health & Wellness Fair on September 19 from…
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Giving ourselves the gift of grace on Mother’s Day

As Mother’s Day approaches, it’s easy to feel challenged and maybe even a little cynical, especially if you’re feeling underappreciated…
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Eat-Sleep-Love Hosts 2015 DC Birth & Babies Fair

This year’s Birth & Babies Fair returns to The Hill Center at the Old Naval Hospital in Eastern Market on Sunday,…
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Jessica Claire Haney founded the Arlington/Alexandria Holistic Moms Network chapter in 2009 and founded Mindful Healthy Life in 2014. She continues to write on issues related to parenting and wellness as well as fiction, creative nonfiction and poetry. For more information, see JessicaClaireHaney.com. Thank you for your interest in Jessica's work!