‘Tis the season of cooler weather when viruses replicate faster and we all spend more time indoors where germs get…
Read More
Self-Care
At the 11th month – On goals & gratitude
November is unique. Before I had children, I thought of it simply as the month of Thanksgiving, between the very-autumnal…
Read More
Achieving Optimal Health Conference returns to Georgetown October 14 + giveaway!
One of the staples of the fall health & wellness circuit here in Metro DC is the Achieving Optimal Health…
Read More
Women’s Health Summit runs October 18-24
The Wellness Inspired Network, a group of holistic professionals in the DC Metro area, is holding its first online summit…
Read More
Namas Day Yoga Festival comes to Arlington 10/21
Namas Day Yoga Festival will bring together local yoga and mindfulness teachers and students for an inspiring day of practice…
Read More
