Guest Authors

Sleep is always important but is an especially vital component of a healthy lifestyle during the dark, cold days of ...

Whether you are looking to enhance your current space to accommodate your family environment more efficiently or you are looking ...

Did you know that approximately 60% of adults and at least 80% of children with asthma actually have asthma triggered by ...

Hardwood floors in a home can emit a warm and inviting atmosphere, giving a home a classic and timeless look ...

I have been on a mission over the last several years to start incorporating more and more articles of clothing ...

There’s a change in the air! Fall is a great time to set a mid-course correction on the journey to ...

As parents, we all have expectations for our children. How we convey and model those expectations can make all the ...

How can you make sure you’re sending the right message to your daughter so that she grows into a strong, ...

Every parent has tough days. As a family therapist and parenting coach – and a parent myself! - I’ve found ...

You might think that a mom who is a professional photographer would be on top of her game when it ...

Here's a confession: part of me has been dreading this summer. It sounds rather awful, I know, but the thought ...

How healthy is your workplace or school environment?  Could poor lighting be causing you health problems? ...

The New Year is a great time to set yourself up to be the mom you want to be. For many ...

For many of us, holistically-minded parenting started before our babies were even born. I focused a lot of prenatal energy ...

Pregnancy and childbirth are incredible feats of human strength and ability. But, too often women are left injured for months ...

Author Elizabeth Pantley has just released her latest book, The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One - ...

ImprovingBirth.org is a non-profit organization that calls attention to the fact that American maternity care is in crisis. On Monday, September ...

On June 26, girls ages 13 to 18 will have the opportunity to participate in Girl Vision, an expressive photography workshop ...

This year, more women will develop a perinatal mood or anxiety disorder than will get diagnosed with breast cancer, and Climb ...

April is both Cesarean Awareness Month and Accreta Awareness Month, sponsored by the International Cesarean Awareness Network, or ICAN, and ...

Parents have an important opportunity to make our voices heard and to protect our communities from chemical disasters. In 2013, 15 people ...

Did you know that the United States has not passed a major federal law to regulate the ingredients used in personal care ...

As moms who aspire towards mindful healthy living, we work hard to eat healthy food, to exercise, to be responsible ...

With the holidays upon us, it is easy to get derailed from our normal healthy eating habits and eat mindlessly ...