With the aim of inspiring connections in and around Loudoun County and helping wellness-seekers learn more about local businesses, the first LoCo Wellness Expo will be held on Saturday, May 5 at Ridgetop Coffee & Tea/Riverside Presbyterian Church in Sterling, Virginia. The event promises the ... Read More about LoCo Wellness Expo debuts May 5 in Sterling
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Broken Brain docuseries with Dr. Mark Hyman: free & online January 17-25
Do you ever feel like your brain is broken? Whether your symptoms relate to being in a fog or trend more toward anxiety or depression, the new documentary series Broken Brain created by functional medicine doctor Mark Hyman aims to shed light and provide tools toward improvement. ... Read More about Broken Brain docuseries with Dr. Mark Hyman: free & online January 17-25
Managing allergic asthma this holiday season and beyond
Did you know that approximately 60% of adults and at least 80% of children with asthma actually have asthma triggered by allergies, also known as allergic asthma? For people with allergic asthma, allergens such as dust mites and pet dander can turn into real threats that can cause asthma ... Read More about Managing allergic asthma this holiday season and beyond
Meet Sarah Lascano of Veritas Wellness
Sarah Lascano is a Northern Virginia mom of three who, after healing from chronic illness, got trained in the modalities that made such a difference for her and now works with children and adults to help them heal. Her business, Veritas Wellness, is a new partner of Mindful Healthy Life. In this ... Read More about Meet Sarah Lascano of Veritas Wellness
7 Tips for Raising Kind, Compassionate & Mindful Kids
As parents, we all have expectations for our children. How we convey and model those expectations can make all the difference. ... Read More about 7 Tips for Raising Kind, Compassionate & Mindful Kids