Every parent has tough days. As a family therapist and parenting coach – and a parent myself! - I’ve found that cultivating a mindfulness practice based on three simple approaches can make a huge difference in the happiness of our home. ... Read More about 3 Steps Toward a Happy Home
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Missed Moments: Confessions of a Photographer Mom
You might think that a mom who is a professional photographer would be on top of her game when it comes to capturing images of her own child. The real story for me is much more complicated. ... Read More about Missed Moments: Confessions of a Photographer Mom
4th Annual Play-In for Climate Action July 13
Moms Clean Air Force is organizing its fourth annual Play-In for Climate Action on Thursday, July 13. This family-friendly advocacy opportunity includes fun climate-themed activities for kids followed by a press conference with lawmakers and advocates for children’s health and the environment. ... Read More about 4th Annual Play-In for Climate Action July 13
Rediscovering summer
Here's a confession: part of me has been dreading this summer. It sounds rather awful, I know, but the thought of my kids tearing down the stairs at 7 a.m. demanding my full attention while I try to write one last sentence at my computer and then have a whole entire day laid out before us for which ... Read More about Rediscovering summer
Del Ray Business Association presents jam-packed Well Ray 2017!
With its many fitness studios and holistic-minded businesses and organizations, Alexandria's Del Ray neighborhood is a natural place to host a day of events and activities that support health and wellness. On Saturday, June 24, the Del Ray Business Association will put on Well Ray, a day of free ... Read More about Del Ray Business Association presents jam-packed Well Ray 2017!
