One of the great things about being part of a Holistic Moms Network chapter is that members share stories about modalities that have helped them, like the Whole Woman approach to posture and pelvic health. Several months ago, one of my friends felt so inspired by the improvement she saw after ... Read More about Whole Woman workshop for pelvic health
Search Results for: take back your health
Grow Your Health festival to screen GMO OMG
The Grow Your Health gardening, food & wellness festival seemed so important when it first launched in 2013, I left a yoga retreat early to make it back in time! I learned a ton that year and the following and am excited to return for next Saturday, March 28, for a third year. The featured film ... Read More about Grow Your Health festival to screen GMO OMG
Four easy strategies for de-stressing and filling your cup
What mom couldn't use some suggestions on how to feel more grounded, calm and peaceful? Craniosacral therapist Sally DiCesare of Your Blissful Journey recently presented a "Create Your Own Personal Oasis" talk to the Arlington/Alexandria Chapter of Holistic Moms Network, and this Thursday, August ... Read More about Four easy strategies for de-stressing and filling your cup
One step at a time: reflections from a holistic health coach (+ giveaway)
"It's June, Mommy!" my 3-year-old daughter announced to me last week. "It was May, and now it's June!" I'm not sure if she learned this from preschool or from her brother, but it was a delight to see her excitement about something new, even if it had no real meaning to her. It's hard to believe ... Read More about One step at a time: reflections from a holistic health coach (+ giveaway)
Screens and your children: A family therapist’s take on video games (+giveaway)
Bring up the topic of “screen time” at the playground or sports practice, and chances are you’ll catch some parents rolling their eyes, either because 1) they can’t stand screen time in principle or because of how it makes their kids behave and/or 2) give in to it out of habit or perceived ... Read More about Screens and your children: A family therapist’s take on video games (+giveaway)
