Being mindful doesn’t mean you always have good days. It means when things are rough, you remember to breathe because…
Read More
Guide to Holistic Family Living eBook 3rd edition underway! Last call for contributions!
Imagine a local family resource guide with over 500 listings of practitioners, wellness centers, yoga studios, parenting resources, nature spots…
Read More
Namas Day Yoga Festival comes to Arlington 10/21
Namas Day Yoga Festival will bring together local yoga and mindfulness teachers and students for an inspiring day of practice…
Read More
Well Ray 2017 brings hundreds outdoors for wellness
The Del Ray Business Association‘s Well Ray Festival on June 24 packed two large spaces with activities and vendors promoting health…
Read More
Del Ray Business Association presents jam-packed Well Ray 2017!
With its many fitness studios and holistic-minded businesses and organizations, Alexandria’s Del Ray neighborhood is a natural place to host…
Read More
