Cynthia Henry Thurlow Archives - Mindful Healthy Life

Meet Contributor Cynthia Henry Thurlow

The growing Mindful Healthy Life team is pleased to welcome wellness coach Cynthia Henry Thurlow of CHT Wellness to our…
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5 Steps to Mindful Holiday Eating

With the holidays upon us, it is easy to get derailed from our normal healthy eating habits and eat mindlessly….
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Jessica Claire Haney founded the Arlington/Alexandria Holistic Moms Network chapter in 2009 and founded Mindful Healthy Life in 2014. She continues to write on issues related to parenting and wellness as well as fiction, creative nonfiction and poetry. For more information, see JessicaClaireHaney.com. Thank you for your interest in Jessica's work!