digestion Archives - Mindful Healthy Life

Fall wellness recap!

This fall I’ve had the opportunity to attend several events at which I’ve learned great information on health and wellness…
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Paleo Parents release third book: Real Life Paleo (+ giveaway!)

Different diets work for different people, but there is certainly a growing interest in grain-free eating these days, especially for…
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Jessica Claire Haney founded the Arlington/Alexandria Holistic Moms Network chapter in 2009 and founded Mindful Healthy Life in 2014. She continues to write on issues related to parenting and wellness as well as fiction, creative nonfiction and poetry. For more information, see JessicaClaireHaney.com. Thank you for your interest in Jessica's work!