Being mindful doesn’t mean you always have good days. It means when things are rough, you remember to breathe because…
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Achieving Optimal Health Conference returns to Georgetown October 14 + giveaway!
One of the staples of the fall health & wellness circuit here in Metro DC is the Achieving Optimal Health…
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Dr. Anne Berkeley brings Naturopathic Medicine to DC-area families
“Some say it’s healthcare’s best kept secret” says Dr. Anne Berkeley about naturopathic medicine. “It takes the best of conventional…
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Bronson Family Dentistry to hold Health & Wellness Conference
The ALF Educational Institute, a project of McLean’s Bronson Family Dentistry, is holding its first annual Interdisciplinary Health & Wellness Conference in Arlington…
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Arlington mom releases new Paleo Kids Cookbook (+giveaway!)
If you have been looking for ways to support a grain-free diet for your entire family, the new Paleo Kids Cookbook…
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