meditation Archives - Page 3 of 3 - Mindful Healthy Life

The Yoga Expo DC offers a packed day!

If ever you wanted to have the chance to fill your day trying out more yoga classes than you can…
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Kids Yoga Staycation with Cathy Burke at Ease Yoga & Cafe

If you’re looking for a way to expose your children to yoga and healthy eating while ensuring they have a…
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Surviving Snowzilla: an argument for self-care!

Today marks the fifth day children around Metro DC have been home from school for the snow in what is…
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Inspiration abounds at first National Kids Yoga Conference

A YogaKids DVD was the first television I allowed my son some seven years ago. Since then, he and his little sister…
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Resources for Children’s Yoga

At the first National Kids Yoga Conference on September 27, we learned about many wonderful recording artists, authors and others providing…
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Jessica Claire Haney founded the Arlington/Alexandria Holistic Moms Network chapter in 2009 and founded Mindful Healthy Life in 2014. She continues to write on issues related to parenting and wellness as well as fiction, creative nonfiction and poetry. For more information, see JessicaClaireHaney.com. Thank you for your interest in Jessica's work!