The New Year is a great time to set yourself up to be the mom you want to be. For many…
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Moms UP! Retreat debuts this October! Interview with the founders & coaching giveaway!
Pleasance Silicki and Alexandra Hughes are moms on a mission to help other moms find joy, take care of themselves,…
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Breastfeeding Center produces “Nourish, Flourish, Connect” events August 1-7
The Breastfeeding Center for Greater Washington is putting on a full week of classes and workshops called “Nourish, Flourish, Connect”…
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Surviving Snowzilla: an argument for self-care!
Today marks the fifth day children around Metro DC have been home from school for the snow in what is…
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Meet contributor Alexandra Hughes
Alexandra Hughes of In Essence Coaching has made it her life’s work to help moms feel calm and grounded. A…
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