wisdom Archives - Mindful Healthy Life

Inspiration at Achieving Optimal Health Conference

Being mindful doesn’t mean you always have good days. It means when things are rough, you remember to breathe because…
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Moms UP! Retreat debuts this October! Interview with the founders & coaching giveaway!

Pleasance Silicki and Alexandra Hughes are moms on a mission to help other moms find joy, take care of themselves,…
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Jessica Claire Haney founded the Arlington/Alexandria Holistic Moms Network chapter in 2009 and founded Mindful Healthy Life in 2014. She continues to write on issues related to parenting and wellness as well as fiction, creative nonfiction and poetry. For more information, see JessicaClaireHaney.com. Thank you for your interest in Jessica's work!